It can be difficult to keep cool throughout the hottest months of summer. Luckily, there are lots of ways to keep your home and your body at a reasonable temperature. The following summer cooling tips have been supplied by Commack NY heating and air conditioning services.
Drinks lots of fluids to stay hydrated. This is the best way to ensure that your body is able to cool itself. You shouldn't wait for thirst to start drinking pure water. When you feel thirsty, you are already mildly dehydrated.
You might want to gulp down a lot of water at one time, but it is better to simply carry water around with you. This way, you will sip at it constantly. This is the perfect hydration strategy for elderly adults who have a greater risk of developing heat-related problems.
When temperatures are their hottest, make sure to keep your blinds or curtains closed. This will limit the amount of energy that is used by your cooling system in efforts to lower indoor temperatures. Windows and doors must be kept closed also as you do not want warm air coming in. Avoid turning your AC unit off and on an simply set your thermostat at an acceptable level instead. Then your system won't have to overwork in order to bring indoor temperatures back down.
Should your cooling system malfunction, you'll need to have an emergency plan. You might want to go to a friend or relatives home until the necessary repairs are completed. If you can't do this, you should have several fans or a small, portable cooling unit that you can use. Elderly individuals will need to have an alternative place to stay until their units are functioning properly.
Your AC should be serviced in advance of extreme temperatures. This will give you the chance to take care of minor repair issues before you become heavily reliant upon this system. Routine maintenance can also make this important equipment last far longer.
Drinks lots of fluids to stay hydrated. This is the best way to ensure that your body is able to cool itself. You shouldn't wait for thirst to start drinking pure water. When you feel thirsty, you are already mildly dehydrated.
You might want to gulp down a lot of water at one time, but it is better to simply carry water around with you. This way, you will sip at it constantly. This is the perfect hydration strategy for elderly adults who have a greater risk of developing heat-related problems.
When temperatures are their hottest, make sure to keep your blinds or curtains closed. This will limit the amount of energy that is used by your cooling system in efforts to lower indoor temperatures. Windows and doors must be kept closed also as you do not want warm air coming in. Avoid turning your AC unit off and on an simply set your thermostat at an acceptable level instead. Then your system won't have to overwork in order to bring indoor temperatures back down.
Should your cooling system malfunction, you'll need to have an emergency plan. You might want to go to a friend or relatives home until the necessary repairs are completed. If you can't do this, you should have several fans or a small, portable cooling unit that you can use. Elderly individuals will need to have an alternative place to stay until their units are functioning properly.
Your AC should be serviced in advance of extreme temperatures. This will give you the chance to take care of minor repair issues before you become heavily reliant upon this system. Routine maintenance can also make this important equipment last far longer.
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Find a review of the advantages you get when you hire a provider of Commack NY heating and air conditioning services and more info about an experienced HVAC contractor at http://www.matsonhvac.com now.
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